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Empower Your Team with Corporate Event Self-Defense Seminars

Enhance your team's performance & morale with our Corporate, Community, First Responders, Birthday Parties and Event Seminars! Equip your private team or group with the skills & confidence to effectively handle conflicts & personal safety issues.

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Self-Defense Training Tailored for Your Private Team

Our special event seminars go beyond self-defense techniques. They build resilient teams to handle physical and mental threats while having a blast together. We focus on situational awareness, stress management, conflict resolution, and strategic thinking. It's a unique way to enhance team communication, collaboration, and creativity. We even help a community of women as well.

Team Building

Enhance unity, support, and trust within your team. Experience bonding with your team and developing a stronger sense of camaraderie and loyalty.

Stress Relief

Cope with stress and anxiety, channel your emotions into productive actions. Discover relaxation and calming techniques, breathing, and meditation to boost well-being.

Grow Confidence

Overcome your fears, doubts, and insecurities. Develop a positive self-image and attitude. Learn how to project confidence and assertiveness, and tackle aggression and intimidation.

Self-Defense Skills

Defend yourself and your team from physical attacks using simple and effective techniques. Learn how to use everyday objects as weapons, and escape from common holds and grabs.

Awareness Training

Be more alert and aware of your surroundings. Learn to spot and avoid potential dangers, read body language, facial expressions, and use verbal and non-verbal cues effectively.

Get Ease of Mind

Feel more relaxed and peaceful by knowing that you have the ability and the knowledge to defend yourself and your loved ones in any situation.

Designed Around Real-Life Scenarios - Here's Why You Should Choose Us:

  • Expert Instructors: Our instructors are certified in various martial arts and self-defense disciplines, including real life situations. Our events are professional, friendly and passionate about empowering women, children & others alike.


  • Flexible and Affordable: Our seminars can be tailored to your budget, schedule, and preferences. We can accommodate any group size and deliver our seminars at your location, our facility, or online.


  • Satisfaction Guaranteed: We are confident that you'll love our seminars and see positive results in your team's performance, morale, and well-being. If not, we'll refund your money or offer a free session.
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Here's What People Are Saying...

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My colleagues and I brought our Girls Empowerment Group to QMA for a skills training course in basic self defense. It was such a positive experience and I feel that not only did our young people (ages 12–14) learn so many valuable skills but the adults in our group did as well. Kristen was thorough, presented information and techniques in a manner that was well understood by our diverse group, and she was extremely patient. She immediately built rapport with a group of adolescent girls (which we all know can be a feat). I would highly recommend QMA for both young people as well as adults. I know that our group will be making another visit in the future.

Lisa M.

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I cannot speak highly enough about the self-defense program that Kristin at Quest Martial Arts hosted for the NOW Girls Empowerment Group this year. Kristin related so well with the tweens in our group, and she shared stories with them that helped the girls better understand why the topic of self-safety and self-defense are so important. Kristin worked so well with our girls to inspire their inner strength while expanding their confidence of their physical strength as well. Kristin hosted a program that was a great combination of physical and emotional safety, boundary setting, and physical defense. If you are looking for realistic, real world self defense program this is where you will find it. Kristin related all movements and techniques to real self-safety situations and allowed time for each girl to practice the moves with each other, as well as with her – personally! Kristin’s self-defense demonstrations and techniques along with her ability to empower you and others to try the new movements will WOW you. I can not recommend her self defense program enough!

Tayler S.

Ready to Book Your Seminar?

If you are interested in booking a self defense event seminar with us, please fill out the form below or call us today at: 860-928-9218.


We will get back to you as soon as possible and answer any questions you may have.


We look forward to hearing from you and working with you!

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Frequently Asked Questions

  • How long are the seminars?

    The seminars can range from one hour to a full day, depending on your needs and preferences. We can also offer multiple sessions over a period of time, if you wish.

  • How much do the seminars cost?

    The cost of the seminars depends on various factors, such as the group size, the location, the duration, and the topics covered. We offer competitive and reasonable prices, and we can provide you with a free quote upon request.

  • What do we need to bring to the seminars?

    You don't need to bring anything to the seminars, except for comfortable clothing and shoes, and a positive attitude. We will provide you with all the necessary equipment and materials, such as mats, pads, gloves, etc.

  • Who can participate in the seminars?

    Anyone can participate in the seminars, regardless of their age, gender, fitness level, or experience. Our seminars are suitable for beginners and advanced learners alike, and we can adapt the content and pace to your skill level and learning style.

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